Wrist injuries are prevalent in the winter months because of slipping on the ice and other sports involving falls. A fall on an outstretched hand (FOOSH) can result in a fracture of the scaphoid. The scaphoid bone is located on the thumb side of the wrist and spans across the 2 rows of eight carpal…
occupational therapist
How does gardening affect osteoarthritis
April showers bring May flowers and alongside those flowers emerge dried up leaves, weeds, and unidentifiable matter. Many of us dream about gardening, and when the first sunny day comes we are out there with rakes, shovels, spades, and wheelbarrows. We become the weekend warrior gardeners. Moving, lifting, pushing, and pulling feels good initially, but…
