Your feet and ankles are extremely complex, with 26 bones, 33 joints, 107 ligaments, 19 muscles, 5 tendons, plus nerves and blood vessels. The large Achilles tendon extends from the calf muscles to the heel bone (calcaneus), and allows running, jumping, walking upstairs, and raising the body onto the toes. Ligaments attach bone to bone…
ankle arthritis
Is foot and ankle pain slowing you down?
The foot and ankle are magnificently designed to get us where we need to go. Did you know? The human foot contains 26 bones (one quarter of the bones in the human body are in the feet), 33 joints, 107 ligaments, and has 19 muscles and tendons. A joint is defined as anywhere 2 bones…