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Whether sitting, standing, or moving about, core strength is important for overall function and movement of our bodies. Often times when trying to improve core strength, variations of abdominal crunches come to mind. However, there are more functional and effective exercises to help you achieve the increased core strength you’re looking for. The area…
Athletic training (AT) in the United States began in 1881. The National Athletic Trainers’ Association was formed in 1950 to govern the profession. Many of us growing up did not have access to an Athletic Trainer or understood the importance of this health care profession. We had health care professionals or “team docs” that would…
For those unexpected injuries and joint conditions
Skip the ER and come directly to our Orthopedic Urgent Care
No appointment and No referral needed
OPEN – Monday-Thursday 8.30am-7pm, Friday 8.30am-5pm, Saturday 9am-2pm
2360 Mullan Road, Suite A, Missoula, MT 59808
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